Facing Life’s Rivals: Tackling Tough To-Do List Challenges
In sports, there’s a special intensity that comes with facing a big rival. These matchups are both thrilling and intimidating. Even if the rival is stronger, even if…
Eric Johnson
Why We Avoid Tasks We Know We Should Do—and How to Change That
We’ve all been there: something lingers on our to-do list, day after day. We tell ourselves we’re too busy, that it hasn’t become urgent enough, or that more…
When Favors Turn Into Obligations: The Patterns of Life
Isn’t it fascinating how something that starts as a small, one-time favor can so easily transform into a regular obligation? It’s a subtle shift that often happens without…
Life’s Distribution Curve: Finding Meaning in the Middle
If we were to map out the quality of our lives on a distribution curve, many of us would see something resembling a normal distribution. On the far…
The Power of Positive Habits: Why Building Healthy Routines Matters
Habits are an integral part of our lives. They shape how we move through our days and determine the choices we make, often without conscious thought. Whether it’s…
Follow Your Heart, Trust Your Gut: Why We Attribute Wisdom to Our Body Parts
“Follow your heart” and “trust your gut” are phrases we’ve all encountered, offering us advice in moments of uncertainty. These sayings resonate deeply because they evoke the idea…
Life as Groundhog Day: Should We Escape the Repetition or Embrace It?
In the classic movie Groundhog Day, Bill Murray’s character, Phil Connors, wakes up to the same day over and over again. At first, he’s frustrated and trapped, but…
Reimagining the Old: Should We Take a Cue from Movie and TV Remakes in Our Lives?
Hollywood has a well-established love affair with remakes. Whether it’s a reimagined Ghostbusters, a live-action version of a Disney classic, or the reboot of a beloved TV series,…
Decluttering with Dignity: Donate Only What You Would Want to Receive
When disaster strikes – whether it’s a fire, hurricane, or other crisis – the outpouring of donations from caring individuals can be overwhelming. However, not all donations are…
Turning Hopelessness into Action: The Power of Doing Something
In times of crisis, feelings of hopelessness can be overwhelming. The weight of uncertainty, fear, or loss can leave us paralyzed, unable to see a way forward. But…